#44 - On the Effects and Characteristics of Complex Trauma (Part I)

*General trigger warning: episode involves discussion of traumatic events and may be triggering to some listeners* This is part 2 of a four-episode series on understanding the origins and characteristics of complex trauma as well as paving a holistic path of healing. In this episode, Aadam and I talk about how complex trauma impacts our self-identity and self-perception, contributes to a shame narrative, and leads to a myriad of emotional, cognitive and behavioral effects and characteristic...