#47 - On Inner Child Work and Reparenting

An important theme along the healing and recovery journey is inner child work and re-parenting. In this episode, we dive into childhood attachment theory, introduce the inner child, inner parent and inner adult, as well as the inner child archetypes, and we talk about practical tools of inner child work and the reparenting process. Who is my inner child and how different is he/she from my inner adult? What does this kind of work have to do with the healing and recovery journey? How can I com...