#63 - On Self-Discipline (Part II)

This is part II of a 2-episode series on the topic of self-discipline and building healthy habits. In this episode, Aadam and I discuss building atomic habits, overcoming procrastination and failure, and developing morning routines. How can I build healthy habits consistently and overcome some of my bad habits? How can I deal with distractions in my life and overcome procrastination? Why is a morning routine important and what does it constitute? How can I develop a contingency plan in case ...