#64 - On Self-Esteem (Part I)

This is part I of a 2-episode series on the topic of self-esteem and becoming more confident in our lives. In this episode, Aadam and I introduce self-esteem and self-confidence, touch upon some relevant spiritual themes and dive into the six pillars of self-esteem. How does living consciously contribute to my self-esteem? How can I practice more self-acceptance on a daily basis and take responsibility for my life? How can I become more assertive and stand up for my rights and ideas? How doe...