Why High Achievers Crash—And How to Fix It

In this episode of Founders, Future, with host Ammar Elm, we sit down with Ritchie Nkana, founder of My Body Vitality, to explore his transformative journey from burnt-out banker to peak performance architect. Ritchie shares how his personal struggle with health, energy, and work-life imbalance led him to create Operator’s Edge—a holistic program that bridges physical fitness, financial performance, and mindset mastery for elite achievers. With certifications in sports therapy and metabolic c...