223. Food Freedom 3: Redefine Self-Acceptance

Insatiable with Ali Shapiro, MSOD, CHHC - Podcast autorstwa Ali Shapiro, MSOD, CHHC

There are many definitions of self-acceptance when it comes to accepting our bodies. I used to think self-acceptance meant resignation. And that didn’t feel like freedom. In today’s episode, we’ll redefine self-acceptance and discuss: The four stages to mastery of self-acceptance for our goals and food choices so we can embody the full range of our true, magical capabilitiesHow taking responsibility for our food allergies can enable us to become intuitive eaters and powerful leaders in our li...

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