242. Culinary Nutrition: How to Cook for Health and Taste with Meghan Telpner
Insatiable with Ali Shapiro, MSOD, CHHC - Podcast autorstwa Ali Shapiro, MSOD, CHHC
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Learning to cook was an important step in ending my food battle. And then post-Truce with Food, I found myself less interested in food, cooking included. Cooking became “assembling”. We still ate most of our meals at home; it just became some version of frozen vegetable, rice and chicken, give or take some garlic powder. Meh but manageable. Then we became new, sleep-deprived parents and COVID hit. Cooking was important but even less of a priority. I knew when I did have the time ...
