190. Commitment and Consistency with Diane Sanfilippo

Consistency requires evolving based on the seasons, real-life interruptions or emerging dreams we have for ourselves. In today’s episode, 2 times NY Times Best Selling author Diane SanFilippo will share with us how evolving is her key to showing up consistently to achieving her health and life goals. We’ll discuss: 1. How Diane’s nutrition and how she supports her community have changed, 2. how she deals with setbacks and disappointments so she keeps showing up and 3. the self-awareness surpr...