Moving as a minority: Lockdown workouts, underrepresentation and self care

Melanin & Me - Podcast autorstwa Melanin & Me

In this episode we reflect on all things sports and physical activity and share tips on enjoying your fitness journey as an ethnic minority in the UK. CrossfitNottingham: https://www.crossfitnottingham.com/wod/ Connect with us on Instagram: https://instagram.com/melanin_and_me?igshid=kf2y43msf8ny Connect with Ash on Twitter: AshleaJSmith Connect with Rae on Twitter: MissOmarPE

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