Cultivating Inner Peace
Mind Over Melanin Podcast - Podcast autorstwa Bailey Jeremie: Marriage and Family Therapist, Podcaster
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It is time to redefine what the "strong black woman" is! For so long we have held down our families, our work, and our communities with little to no priority on our own well-being and self-care. Those of you who are in the trenches right now know exactly what I mean. Dr. Akhu shares with us her book and system of Cultivating Inner Peace and prioritizing yourself while navigating an ever-so demanding lifestyle.
