Keto - How To Lose Friends and Weight

Keto - How To Lose Friends and Weight #short #podcast #humor #funny #funnypodcast #keto #diet Keto, how to lose friends and weight. The ketogenic diet is a very low carb high fat diet. It drastically reduces carbohydrate intake and replaces it with fat, good fat just like good debt. You can have good fat, but it puts your body in this metabolic state called ketosis. ketogenic diets are a significant reduction in blood sugar and insulin levels, as well as friendships. It's really easy to spot...