Pt 2: Michelle Heaton on Battling Addiction

In part 2, Michelle Heaton explains why she has been so public about her addiction and recovery and Dr Alex and Michelle discuss when it’s appropriate to refer to yourself as ‘sober’. Michelle explains what Alcoholics Anonymous is actually like, the AA principle that recovery takes less energy than the pursuit of addiction, as well as an important message to the families and loved ones of addicts. Follow Michelle @wonderwomanshel and pick up her book Hot Flush and visit www.aa.org for further support.  Hosted on Acast. See acast.com/privacy for more information.