Pt 3: Max Whitlock's winning mentality and reframed mindset

In this final part of Max and Dr Alex’s walk, you’ll hear them discussing how Max is preparing for the Paris Olympics.Max opens up about how he overcame his low mood and negative mindset, how he’s changing his habits in order to go for gold again and what he’s doing to ensure his mind and body are at their best ahead of Paris.You can follow Max here. Hosted on Acast. See acast.com/privacy for more information.