Overcoming Burnout: Balancing Creativity and Self-Care

Send Krystal a Text Message. Sydnea Lewis, renowned creative strategist, and yoga teacher, joins us in unraveling the mysteries of burnout and learning how to triumph over it with grace. She shares her transformative yoga journey and how it became a cornerstone for redefining success beyond the relentless hustle culture. Get ready to discover how embracing curiosity and unexpected conversations can lead to enlightening insights and a healthier mindset. This episode is your guide to balancing ...