Ready to Make Better Food Choices? Redefine Your Food Relationships with Callie Cavahaugh

January 11, 2024 Transforming the Toddler Years- Episode 106 Ready to Make Better Food Choices? Redefine Your Food Relationships with Callie Cavahaugh In this episode, Cara welcomes Callie Cavanaugh, a food coach, trained chef, interaction designer, speaker, and author. They discuss using neuroscience to let go of our own belief systems around food and raise conscious children. Callie shares how to spot your own belief systems around your relationship with food, and enrich connection at mealtime to reduce the chances of loneliness in later years. Want more from Callie? Book a free consultation to help build a new relationship with food. Dealing with toddler meltdowns? Want to manage your own triggers better so you can help calm your child faster? Download the ⁠5 Mindful Mantras for Conscious Mamas Managing Toddler Meltdowns⁠, audio files included! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child’s early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC’s and 123’s, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We’re so glad that you are their first teacher”, but she knew she wasn’t -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach. Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master’s degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠ w⁠ww.caratyrrell.com⁠⁠⁠⁠⁠⁠ to begin your Collaborative Parenting journey!