148 Odcinki

  1. The Hidden Pain of Rejection: Understanding Rejection Sensitivity Dysphoria and Its Link to ADHD

    Opublikowany: 16.07.2025
  2. Love Island USA Analysis Part 1: Untangling Reality TV Relationship Dynamics

    Opublikowany: 10.07.2025
  3. The Fight You Didn’t Mean to Start: Why Conflict Escalates and How to Defuse It

    Opublikowany: 2.07.2025
  4. The Cost of Anxious Attachment: When Someone's Insecurities Make You Question Your Worth

    Opublikowany: 25.06.2025
  5. Understanding Others' Minds: The Science of Mind-Reading in Borderline Personality Disorder

    Opublikowany: 18.06.2025
  6. The Science of Co-Regulation: Building Safety in Relationships

    Opublikowany: 11.06.2025
  7. When One Chases and the Other Runs: Understanding the Pursuer-Withdrawer Dynamics in Couples

    Opublikowany: 4.06.2025
  8. Self-Hatred: Wrestling With The Hidden Demon

    Opublikowany: 21.05.2025
  9. Sex After Trauma: How PTSD Affects Sexual Intimacy

    Opublikowany: 14.05.2025
  10. Interview with Dr. Jordan Quaglia: The Science of We-Care beyond Self-Care

    Opublikowany: 7.05.2025
  11. Triangulation: How Loved Ones Get Stuck in Toxic Relationship Dynamics

    Opublikowany: 30.04.2025
  12. Interview with Paula Croxson: An Insider Look into Polyamory

    Opublikowany: 23.04.2025
  13. Interview with Madison Errichiello: Love is Blind, Loss, and Healing through Trauma

    Opublikowany: 16.04.2025
  14. Self-Pity: The Social Costs of Wallowing In Your Troubles

    Opublikowany: 9.04.2025
  15. MySpace Top Eight: How We're Haunted By Our Teenage Popularity

    Opublikowany: 2.04.2025
  16. Long-Distance Love: Making It Work When Miles Apart

    Opublikowany: 26.03.2025
  17. Your Brain on Extremes: How All-or-Nothing Thinking Affects Mental Health

    Opublikowany: 19.03.2025
  18. Arrested Development: The Generational Trauma of Emotionally Immature Parents

    Opublikowany: 12.03.2025
  19. Why Are They Acting Like a Child? Understanding Emotional Immaturity

    Opublikowany: 5.03.2025
  20. Interview with Dr. Blaise Aguirre: Confronting the Shadows of Self-Hatred

    Opublikowany: 26.02.2025

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems?  Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline. 

Visit the podcast's native language site