ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Podcast autorstwa Russ Jones - Poniedziałki
203 Odcinki
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203 - Depression Protocol
Opublikowany: 28.07.2025 -
202 - How I Handle Hyperfocus
Opublikowany: 21.07.2025 -
201 - ADHD Time Blindness - How To Not Be Late
Opublikowany: 14.07.2025 -
200 - How Do You Prioritize? We Got Options
Opublikowany: 7.07.2025 -
199 - ADHD Time Management: Your Calendar
Opublikowany: 30.06.2025 -
198 - ADHD Community Challenges
Opublikowany: 23.06.2025 -
197 - Carrie Melissa Jones on Building Communities
Opublikowany: 16.06.2025 -
196 - ADHD and Collective Insights
Opublikowany: 9.06.2025 -
195 - ADHD Community
Opublikowany: 2.06.2025 -
194 - Conversation with Chief ADHD Wise Squirrel, Dave Delaney
Opublikowany: 26.05.2025 -
193 - ADHD and Productivity Month: External Accountability
Opublikowany: 19.05.2025 -
ADHD and Productivity with Dr. Ari Tuckman
Opublikowany: 12.05.2025 -
191 - ADHD and Productivity - The First Thing You Need To Be Productive
Opublikowany: 5.05.2025 -
190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity
Opublikowany: 28.04.2025 -
189 - Clearing Out The Mental Clutter
Opublikowany: 21.04.2025 -
188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford
Opublikowany: 14.04.2025 -
187 - ADHD Organization and Decluttering - Let The Cleaning....BEGIN!
Opublikowany: 7.04.2025 -
186 - Tina Mathams talks ADHD and Finances Pt. 2
Opublikowany: 31.03.2025 -
185 - How To Do The Sucky Stuff
Opublikowany: 24.03.2025 -
184 - ADHD, Finances, Time-Management, and Solopreneurship with Carolyne Whelan
Opublikowany: 17.03.2025
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
