203 Odcinki

  1. 103 - Starting a Business With ADHD - with Sarah Vermunt

    Opublikowany: 28.08.2023

  2. 102 - Stepping Outside The Comfort Zone

    Opublikowany: 21.08.2023

  3. 101 - ADHD and Social Media

    Opublikowany: 14.08.2023

  4. 100! - Imposter Syndrome and the Struggle to do 100 of Something

    Opublikowany: 7.08.2023

  5. 099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts

    Opublikowany: 31.07.2023

  6. Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”

    Opublikowany: 24.07.2023

  7. 097 - Taking Out The Inner Garbage

    Opublikowany: 17.07.2023

  8. 096 - Tracking Sucks. Let's Discuss.

    Opublikowany: 10.07.2023

  9. 095 - Getting Started and Some Depression Talk

    Opublikowany: 3.07.2023

  10. An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson

    Opublikowany: 26.06.2023

  11. Interview with Sam Young of Young Scholars Academy

    Opublikowany: 19.06.2023

  12. 092 - Turd Mountain

    Opublikowany: 12.06.2023

  13. 091 - ADHD and Time Management

    Opublikowany: 5.06.2023

  14. 090 - ADHD and Self Care

    Opublikowany: 29.05.2023

  15. How To Stick With Goals: The Turning Point Decision

    Opublikowany: 22.05.2023

  16. 088 - When Life Feels Out Of Control

    Opublikowany: 15.05.2023

  17. 087 - Overcoming Brain Paralysis

    Opublikowany: 8.05.2023

  18. 086 - Stress Management! STRESS!! MANAGEMENT!!!

    Opublikowany: 1.05.2023

  19. ADHD and Reflecting with Certified ADHD Life Coach Caren Magill

    Opublikowany: 24.04.2023

  20. 084 - Structure, Mindset, and Perspective During Depression

    Opublikowany: 17.04.2023

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community! 

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