394 Odcinki

  1. How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

    Opublikowany: 30.07.2025
  2. SHITSHOW SATURDAY #163 - Am I Controlling?

    Opublikowany: 26.07.2025
  3. How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

    Opublikowany: 23.07.2025
  4. SHITSHOW SATURDAY #162 - Deb Y.

    Opublikowany: 19.07.2025
  5. When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

    Opublikowany: 16.07.2025
  6. SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

    Opublikowany: 12.07.2025
  7. The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

    Opublikowany: 9.07.2025
  8. SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

    Opublikowany: 5.07.2025
  9. Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

    Opublikowany: 2.07.2025
  10. SHITSHOW SATURDAY #159 - The Return of Nancy

    Opublikowany: 28.06.2025
  11. When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

    Opublikowany: 25.06.2025
  12. SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

    Opublikowany: 21.06.2025
  13. The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

    Opublikowany: 18.06.2025
  14. SHITSHOW SATURDAY #157 - Kristen

    Opublikowany: 14.06.2025
  15. The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi

    Opublikowany: 11.06.2025
  16. SHITSHOW SATURDAY #157 - Kelly A.

    Opublikowany: 7.06.2025
  17. When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco

    Opublikowany: 4.06.2025
  18. SHITSHOW SATURDAY #156 - Kristy

    Opublikowany: 31.05.2025
  19. Why peace feels unsafe: Trauma Healing Through the Lens of Polyvagal Theory w/ Carmen Dominguez

    Opublikowany: 28.05.2025
  20. SHITSHOW SATURDAY #155 - Outgrowing People Who Won’t Grow With You

    Opublikowany: 24.05.2025

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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