Calming Anxiety
Podcast autorstwa Martin Hewlett Hypnotherapy
1819 Odcinki
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I trust myself and my abilities
Opublikowany: 18.10.2023 -
I release all stress, tension and doubt
Opublikowany: 17.10.2023 -
I am calm, centered, and grounded
Opublikowany: 16.10.2023 -
I choose to see the beauty around me
Opublikowany: 15.10.2023 -
I am present in this moment
Opublikowany: 14.10.2023 -
I release all tension and worries
Opublikowany: 13.10.2023 -
Each breath is a source of calm and clarity
Opublikowany: 12.10.2023 -
I am safe and at peace with every breath
Opublikowany: 11.10.2023 -
I am grateful for all that I have
Opublikowany: 10.10.2023 -
I am worthy of love, happiness, and success.
Opublikowany: 9.10.2023 -
I am open to receiving all the good that life has to offer.
Opublikowany: 8.10.2023 -
I choose to release all negative thoughts and emotions.
Opublikowany: 7.10.2023 -
I am at peace with myself and the world around me.
Opublikowany: 6.10.2023 -
I release all worries and anxieties.
Opublikowany: 5.10.2023 -
I am safe and protected in all that I do
Opublikowany: 4.10.2023 -
I am in control of my thoughts and feelings.
Opublikowany: 3.10.2023 -
I am calm and centered
Opublikowany: 2.10.2023 -
I will not judge what I do not understand
Opublikowany: 1.10.2023 -
I am worthy of true happiness
Opublikowany: 30.09.2023 -
I radiate a state of calm to all around me
Opublikowany: 29.09.2023
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
