1819 Odcinki

  1. I have set myself free from negativity and doubt

    Opublikowany: 17.12.2024
  2. I embrace my imperfections with kindness

    Opublikowany: 16.12.2024
  3. I choose to focus my thoughts on positivity and happiness

    Opublikowany: 15.12.2024
  4. I am worthy of love and happiness from this day forth

    Opublikowany: 14.12.2024
  5. I am strong and more capable than ever before

    Opublikowany: 13.12.2024
  6. I am grateful for my journey, past and present

    Opublikowany: 12.12.2024
  7. With each passing day I find peace and balance within

    Opublikowany: 11.12.2024
  8. I now embrace my inner wisdom

    Opublikowany: 10.12.2024
  9. I naturally radiate energy and hope to all around me

    Opublikowany: 9.12.2024
  10. I easily release self limiting beliefs to set myself free

    Opublikowany: 8.12.2024
  11. I am in tune with the balance of nature and the world around me

    Opublikowany: 7.12.2024
  12. I am connected to something greater than myself.

    Opublikowany: 6.12.2024
  13. I am confident in who I am and where I am going

    Opublikowany: 5.12.2024
  14. I am always open to new ways of thinking

    Opublikowany: 4.12.2024
  15. I am aligned in harmony, mind, body and soul

    Opublikowany: 3.12.2024
  16. I am a source of inspiration and light to those around me

    Opublikowany: 2.12.2024
  17. I am a manifestation of love and harmony

    Opublikowany: 1.12.2024
  18. I allow myself to heal and love who I am

    Opublikowany: 30.11.2024
  19. I am the powerful creator of my destiny

    Opublikowany: 29.11.2024
  20. I am surrounded by an abundance of positivity and hope

    Opublikowany: 28.11.2024

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

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