573 Odcinki

  1. The Best Foods To Nourish Your Brain with Max Lugavere #330

    Opublikowany: 25.01.2023

  2. 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee #329

    Opublikowany: 22.01.2023

  3. BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman #328

    Opublikowany: 20.01.2023

  4. Rick Rubin On Creativity, Authenticity & Living A Meaningful Life #327

    Opublikowany: 18.01.2023

  5. BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326

    Opublikowany: 13.01.2023

  6. Why Anxiety Is Your Superpower & How Exercise Changes Your Brain with Dr Wendy Suzuki #325

    Opublikowany: 11.01.2023

  7. How to Transform Your Health in Eight Weeks with Dr Ayan Panja #324

    Opublikowany: 8.01.2023

  8. BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari #323

    Opublikowany: 6.01.2023

  9. The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg #322

    Opublikowany: 4.01.2023

  10. How to Build Good Habits and Break Bad Ones with James Clear (Re-Release) #321

    Opublikowany: 28.12.2022

  11. The Surprising Truth About Human Nature with Robert Greene #320

    Opublikowany: 14.12.2022

  12. BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #319

    Opublikowany: 9.12.2022

  13. How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera #318

    Opublikowany: 7.12.2022

  14. BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel #317

    Opublikowany: 2.12.2022

  15. How To Reduce Your Risk of Alzheimer’s and Keep Your Brain Young with Dr Tommy Wood #316

    Opublikowany: 30.11.2022

  16. BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler #315

    Opublikowany: 25.11.2022

  17. Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314

    Opublikowany: 23.11.2022

  18. BITESIZE | Daily Habits to Reduce Stress and Anxiety | Dr Tara Swart #313

    Opublikowany: 18.11.2022

  19. Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond #312

    Opublikowany: 16.11.2022

  20. BITESIZE | How to Reduce Overwhelm and Be More Present | Deepak Chopra #311

    Opublikowany: 11.11.2022

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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