574 Odcinki

  1. Why Disease Isn’t Inevitable with Dr Ayan Panja #232

    Opublikowany: 26.01.2022

  2. BITESIZE | The Benefits of Movement (and How to Get More) | Dr Daniel Lieberman #231

    Opublikowany: 21.01.2022

  3. Fearne Cotton on How To Find Your Happy Place #230

    Opublikowany: 19.01.2022

  4. BITESIZE | The 4 Steps to Make Habits Stick | James Clear #229

    Opublikowany: 14.01.2022

  5. Johann Hari on How To Reclaim Your Attention #228

    Opublikowany: 12.01.2022

  6. Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227

    Opublikowany: 7.01.2022

  7. The Healing Power of Community #226

    Opublikowany: 15.12.2021

  8. INTRODUCING | Ask Me Anything | My Morning Routine #225

    Opublikowany: 13.12.2021

  9. How To Live Your Best Life with Jake Humphrey #224

    Opublikowany: 8.12.2021

  10. BITESIZE | How To Work Less and Get More Done | Alex Pang #223

    Opublikowany: 3.12.2021

  11. Finding Balance In A Dopamine Overloaded World with Dr Anna Lembke #222

    Opublikowany: 1.12.2021

  12. BITESIZE | How to Reduce Stress and Anxiety by Changing the Way You Breathe | Patrick McKeown #221

    Opublikowany: 26.11.2021

  13. Mel Robbins on How To Take Control of Your Life With One Simple Habit #220

    Opublikowany: 24.11.2021

  14. BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle #219

    Opublikowany: 19.11.2021

  15. How To Train Your Attention and Improve Your Life with Dr Amishi Jha #218

    Opublikowany: 17.11.2021

  16. BITESIZE | How to Improve Your Mental Fitness | Natasha Devon #217

    Opublikowany: 12.11.2021

  17. The Secret To Pain-Free Running (and Walking!) with Helen Hall #216

    Opublikowany: 10.11.2021

  18. BITESIZE | Simple Daily Habits to Improve Your Brain Health | Dr Rahul Jandial #215

    Opublikowany: 5.11.2021

  19. Powerful Daily Habits to Reduce Stress and Anxiety #214

    Opublikowany: 3.11.2021

  20. BITESIZE | How To Fear Less | Dr Pippa Grange #213

    Opublikowany: 28.10.2021

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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