Feel Better, Live More with Dr Rangan Chatterjee
Podcast autorstwa Dr Rangan Chatterjee: GP & Author
573 Odcinki
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BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé #470
Opublikowany: 11.07.2024 -
How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469
Opublikowany: 9.07.2024 -
5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee #468
Opublikowany: 6.07.2024 -
BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula #467
Opublikowany: 4.07.2024 -
Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport #466
Opublikowany: 2.07.2024 -
BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465
Opublikowany: 27.06.2024 -
How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464
Opublikowany: 25.06.2024 -
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
Opublikowany: 20.06.2024 -
The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462
Opublikowany: 18.06.2024 -
BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart #461
Opublikowany: 13.06.2024 -
Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey #460
Opublikowany: 11.06.2024 -
BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten #459
Opublikowany: 6.06.2024 -
Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial #458
Opublikowany: 4.06.2024 -
BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman #457
Opublikowany: 30.05.2024 -
How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt #456
Opublikowany: 28.05.2024 -
BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood #455
Opublikowany: 23.05.2024 -
How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454
Opublikowany: 21.05.2024 -
BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg #453
Opublikowany: 16.05.2024 -
The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton #452
Opublikowany: 14.05.2024 -
BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey #451
Opublikowany: 9.05.2024
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee