282 Odcinki

  1. How to Raise Problem Solvers

    Opublikowany: 1.10.2021

  2. Developing Your Kid's Cognitive Flexibility From Toddlers to Teens

    Opublikowany: 24.09.2021

  3. Developing Your Kid's Autonomy: How Controlling Are You?

    Opublikowany: 17.09.2021

  4. What Parents Need To Know About Anxiety Medication For Children

    Opublikowany: 10.09.2021

  5. The Good News About Your Kid's Psychological Immune System

    Opublikowany: 3.09.2021

  6. What's New in Season 4 of Flusterclux

    Opublikowany: 31.08.2021

  7. Back To School! 4 Ways to Boost Your Kids' Mental Health

    Opublikowany: 27.08.2021

  8. Yelling At Our Kids: When its OK and When It's Not

    Opublikowany: 20.08.2021

  9. Anxiety in Families: Is it Nature or Nurture?

    Opublikowany: 13.08.2021

  10. Not Talking About Anxiety Makes It Worse

    Opublikowany: 6.08.2021

  11. Find This Sweet Spot In Parenting Where There's Room For Mistakes

    Opublikowany: 30.07.2021

  12. Global Language in Kids: How "Never" & "Always" Lead To Anxiety & Depression

    Opublikowany: 23.07.2021

  13. The Opposite of Anxiety isn't Certainty: A Tale of Two Toddlers

    Opublikowany: 16.07.2021

  14. Take a Vacation From Mom Guilt

    Opublikowany: 9.07.2021

  15. Why Anxiety Makes Us Overreact With Our Kids and How To Shift

    Opublikowany: 2.07.2021

  16. How Anxious Parents Give Too Much Information To Their Kids

    Opublikowany: 25.06.2021

  17. Summer Safety Traps for Anxious Parents

    Opublikowany: 18.06.2021

  18. This Makes Anxiety Worse: What Not to Do to Help Your Kids

    Opublikowany: 11.06.2021

  19. Listeners Ask: Teens & Drinking and Anxiety vs. Intuition

    Opublikowany: 4.06.2021

  20. OCD in Families: What it Is and Isn't

    Opublikowany: 28.05.2021

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site