Just Fly Performance Podcast
Podcast autorstwa Joel Smith, Just-Fly-Sports.com - Czwartki
382 Odcinki
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Ryan Banta and Derek Hansen on The Value of Tempo Sprint Training for Speed Development and Team Sport Preparation
Opublikowany: 22.04.2021 -
Eamonn Flanagan on Plyometric Progressions, Jump Testing and Moving the Right Needle in Training
Opublikowany: 15.04.2021 -
249: Angus Bradley on Best Squatting Practices, True Posterior Chain Training, and Managing the “Soccer Ball in Your Ribs”
Opublikowany: 8.04.2021 -
Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy
Opublikowany: 1.04.2021 -
Dave O’Sullivan on A Foot-Bridge Masterclass for Better Hip Extension Power, Stronger Feet and Reduced Knee Pain
Opublikowany: 25.03.2021 -
246: Rafe Kelley on The Art of Rhythm, Fluidity and Timing in Athletic Performance Training
Opublikowany: 18.03.2021 -
245: Kyle Dobbs and David Grey on Mastering Rib Cage Dynamics for Powerful Running, Cutting, Mobility, and Total Human Performance
Opublikowany: 11.03.2021 -
244: Cal Dietz on Advancing Contrast Training and 20m Dash Splits for Athletic Speed Optimization
Opublikowany: 4.03.2021 -
243: Jeremy Frisch and Calin Butterfield on Advancing Complexity in Plyometrics, Jump Training Concepts, and Athletic Lessons from Downhill Racing Sports
Opublikowany: 25.02.2021 -
242: Bobby Stroupe on Evolved Foot and Upper Body Work, Single-Set Training Models, and the Holistic Value of a Sports Performance Professional
Opublikowany: 18.02.2021 -
241: Michael Camporini and Justin Moore on Learning to Yield in the Gym, Clarifying “Stiffness”, and Understanding Stretch-Shortening Dynamics in Athletic Movement
Opublikowany: 11.02.2021 -
240: Steven Kotler on Flow State Concepts, Motivation and Goal-Setting for Optimal Athletic Performance and Career Longevity
Opublikowany: 4.02.2021 -
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing
Opublikowany: 28.01.2021 -
238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero
Opublikowany: 21.01.2021 -
237: Patrick Coyne on Holistically Challenging Athletes, Evolved Speed Training, and the Art of Sports Performance “From the Heart”
Opublikowany: 14.01.2021 -
236: Bobby Stroupe on The Rising Tide of Performance Transfer to Sport: Locomotion Complexes, Vortex Plyometrics, and Time-Space Constraints
Opublikowany: 7.01.2021 -
235: Rob Assise on New Ideas in Complex-Training Methods and Advanced Bounding Progressions
Opublikowany: 30.12.2020 -
234: Dan John on The Art of Letting Go, Relaxation, and Conquering the “Monkey Brain” in Power Performance
Opublikowany: 23.12.2020 -
233: Lee Taft on “High-Velocity” Games and Reactivity for Developing and Established Athletes
Opublikowany: 17.12.2020 -
232: Dan Fichter on Infinity Runs, Sensory-Motor Optimization and the “Neurology Driven” Warmup in Athletics |Sponsored by SimpliFaster
Opublikowany: 10.12.2020
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.