Menopause Reimagined with Andrea Donsky
Podcast autorstwa Andrea Donsky, nutritionist - Piątki
150 Odcinki
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Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
Opublikowany: 7.02.2025 -
Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra
Opublikowany: 31.01.2025 -
Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour
Opublikowany: 24.01.2025 -
Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager
Opublikowany: 17.01.2025 -
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
Opublikowany: 10.01.2025 -
Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton
Opublikowany: 3.01.2025 -
Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden
Opublikowany: 20.12.2024 -
Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon
Opublikowany: 13.12.2024 -
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
Opublikowany: 6.12.2024 -
Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
Opublikowany: 21.11.2024 -
Ep #123: NIH Research for Menopause with Dr. Annina Burns
Opublikowany: 15.11.2024 -
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
Opublikowany: 7.11.2024 -
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
Opublikowany: 1.11.2024 -
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
Opublikowany: 25.10.2024 -
Ep #119: Male Menopause (Andropause) with Bryce Wylde
Opublikowany: 18.10.2024 -
Ep #118: Is Hormone Therapy Right For You with Karen Martell
Opublikowany: 11.10.2024 -
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
Opublikowany: 4.10.2024 -
Ep #116: Strength Matters: Lift Heavy Sh*t with Melissa Hyde
Opublikowany: 27.09.2024 -
Ep #115: Groundbreaking Research: Solo episode
Opublikowany: 20.09.2024 -
Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause with Dr. Cate Shanahan
Opublikowany: 13.09.2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
