Self Care Era
Podcast autorstwa Emily Copper
16 Odcinki
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16. that girl winter – 10 habits to feel your best this coming season
Opublikowany: 12.11.2023 -
15. 9 ways to stop comparing yourself to others
Opublikowany: 28.05.2023 -
14. THAT GIRL summer essentials, goals and bucket list ideas
Opublikowany: 21.05.2023 -
13. how to say “no” & set boundaries
Opublikowany: 14.05.2023 -
12. how to love yourself – five body confidence tips for summer
Opublikowany: 7.05.2023 -
11. 10 habits you need in your life to mentally and physically glow up for summer
Opublikowany: 30.04.2023 -
10. how to start your wellness journey
Opublikowany: 23.04.2023 -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Opublikowany: 16.04.2023 -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Opublikowany: 9.04.2023 -
07. your five step spring reset checklist - how to glow up for spring
Opublikowany: 2.04.2023 -
06. routine is key to success – how to get back on track
Opublikowany: 26.03.2023 -
05. self-care essentials + wellness habits you need in your life
Opublikowany: 12.03.2023 -
04. how to build habits
Opublikowany: 5.03.2023 -
03. healthy girl mindset – how to develop a positive mindset
Opublikowany: 26.02.2023 -
02. how to get out of a slump
Opublikowany: 19.02.2023 -
01. get to know me + how to build a morning routine
Opublikowany: 12.02.2023
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!