449 Odcinki

  1. Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive 

    Opublikowany: 5.09.2023

  2. Pt 1: United in Grief with Ben West

    Opublikowany: 4.09.2023

  3. Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall

    Opublikowany: 30.08.2023

  4. Pt 2: The Key to a Successful Marriage with Hilary Whitehall

    Opublikowany: 29.08.2023

  5. Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family

    Opublikowany: 28.08.2023

  6. Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?

    Opublikowany: 22.08.2023

  7. Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur

    Opublikowany: 21.08.2023

  8. Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur

    Opublikowany: 20.08.2023

  9. Pt 3: Unexpected Outcomes of Becoming Vegan with BOSH!

    Opublikowany: 15.08.2023

  10. Pt 2: Cook For Your Mental Health with BOSH!

    Opublikowany: 14.08.2023

  11. Pt 1: Is Veganism a Thing of the Past? with BOSH!

    Opublikowany: 13.08.2023

  12. Pt 3: How does Adam Pearson inspire people in unconventional ways?

    Opublikowany: 8.08.2023

  13. Pt 2: Adam Pearson on the misconceptions of disability

    Opublikowany: 7.08.2023

  14. Pt 1: Adam Pearson in Croydon

    Opublikowany: 6.08.2023

  15. Pt 3: What support would Stacey Heale have wanted when her husband died?

    Opublikowany: 1.08.2023

  16. Pt 2: Stacey Heale on how to live bravely in the face of loss

    Opublikowany: 31.07.2023

  17. Pt 1: Stacey Heale in Southampton Common

    Opublikowany: 31.07.2023

  18. 1 year of Stompcast

    Opublikowany: 24.07.2023

  19. Pt 3: Mushrooms, CBD and Lion’s Mane: Harriet Dyer Experiments

    Opublikowany: 19.07.2023

  20. Pt 2: The Myths of Bipolar Disorder with Harriet Dyer

    Opublikowany: 18.07.2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site