540 Odcinki

  1. Pt 2: Joe Wicks on Success and Emotional Vulnerability

    Opublikowany: 23.10.2022

  2. Pt 3: Joe Wicks on Fatherhood and Family Life

    Opublikowany: 23.10.2022

  3. Pt 1: Susannah Constantine in High Beeches

    Opublikowany: 16.10.2022

  4. Pt 2: Susannah Constantine on Royal friendships, bipolar and loss

    Opublikowany: 16.10.2022

  5. Pt 3: Susannah Constantine’s negative experience of boarding school

    Opublikowany: 16.10.2022

  6. World Mental Health Day and My ADHD Diagnosis

    Opublikowany: 9.10.2022

  7. Pt 1: Adam Henson at Cotswold Park Farm

    Opublikowany: 2.10.2022

  8. Pt 2: Adam Henson on the dark side of farming

    Opublikowany: 2.10.2022

  9. Pt 3: Adam Henson on finding joy outdoors

    Opublikowany: 2.10.2022

  10. Pt 1: First Dates barman, Merlin Griffiths in Badby Woods

    Opublikowany: 25.09.2022

  11. Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’

    Opublikowany: 25.09.2022

  12. Pt 3: Merlin Griffiths on life without regret

    Opublikowany: 25.09.2022

  13. Pt 1: Adam Kay in the Oxfordshire countryside

    Opublikowany: 19.09.2022

  14. Pt 2: Adam Kay’s hospital and med-school anecdotes

    Opublikowany: 19.09.2022

  15. Pt 3: Adam Kay on using comedy to cope

    Opublikowany: 19.09.2022

  16. Pt 1: Lucy Edwards in South Loughton Valley Park

    Opublikowany: 11.09.2022

  17. Pt 2: Lucy Edwards on accepting being blind

    Opublikowany: 11.09.2022

  18. Pt 3: Lucy Edwards on banishing toxic mindsets

    Opublikowany: 11.09.2022

  19. Pt 1: Toddla T in Queens Park

    Opublikowany: 4.09.2022

  20. Pt 2: Toddla T on ADHD in adulthood and addiction

    Opublikowany: 4.09.2022

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site