386 Odcinki

  1. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

    Opublikowany: 7.06.2020
  2. How the Things You Think about Backstage Could Carry over into Your Performance

    Opublikowany: 31.05.2020
  3. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

    Opublikowany: 24.05.2020
  4. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

    Opublikowany: 17.05.2020
  5. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

    Opublikowany: 10.05.2020
  6. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

    Opublikowany: 3.05.2020
  7. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

    Opublikowany: 26.04.2020
  8. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

    Opublikowany: 22.04.2020
  9. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

    Opublikowany: 19.04.2020
  10. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Opublikowany: 12.04.2020
  11. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Opublikowany: 5.04.2020
  12. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Opublikowany: 29.03.2020
  13. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Opublikowany: 22.03.2020
  14. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Opublikowany: 15.03.2020
  15. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

    Opublikowany: 8.03.2020
  16. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Opublikowany: 1.03.2020
  17. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Opublikowany: 23.02.2020
  18. How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight

    Opublikowany: 16.02.2020
  19. The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance

    Opublikowany: 9.02.2020
  20. Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

    Opublikowany: 2.02.2020

14 / 20

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

Visit the podcast's native language site