The Bulletproof Musician
Podcast autorstwa Noa Kageyama - Niedziele
386 Odcinki
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Claire Stefani: On Chinrests, Shoulder Rests, and How the Right Setup Can Facilitate More Effortless, Tension-free Playing
Opublikowany: 1.09.2019 -
How to Use Positive “Trigger Words” for More Expressive Performances
Opublikowany: 25.08.2019 -
The “Gesturing Effect": A Way to Learn New Skills More Quickly?
Opublikowany: 18.08.2019 -
How Many of Our Worries Actually Come True?
Opublikowany: 11.08.2019 -
Blaise Dejardin: On Emotion, Technique, and the Kind of Practice That Facilitates Consistently Beautiful Performances
Opublikowany: 4.08.2019 -
Your “Stress Mindset,” and How This Could Make Stress Work For or Against You
Opublikowany: 28.07.2019 -
Why Day-of-Performance Butterflies May Actually Be a Good Thing
Opublikowany: 21.07.2019 -
"Action Observation," And How to Get More out of Your Mental Imagery Practice
Opublikowany: 14.07.2019 -
Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego
Opublikowany: 7.07.2019 -
How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)
Opublikowany: 30.06.2019 -
Are Coffee Naps Legit?
Opublikowany: 23.06.2019 -
The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness
Opublikowany: 16.06.2019 -
Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.
Opublikowany: 9.06.2019 -
Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential
Opublikowany: 2.06.2019 -
Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…
Opublikowany: 26.05.2019 -
Three Different Types of Practice Strategies - Which One Works Best?
Opublikowany: 19.05.2019 -
A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance
Opublikowany: 12.05.2019 -
Menahem Pressler: On Following Your Heart
Opublikowany: 5.05.2019 -
A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?
Opublikowany: 28.04.2019 -
How Exaggerating Technical Errors Could Improve Your Technique
Opublikowany: 21.04.2019
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.