The Bulletproof Musician
Podcast autorstwa Noa Kageyama - Niedziele
386 Odcinki
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Julie Landsman: On Getting into the Zone and Developing Trust in Your Playing
Opublikowany: 8.07.2018 -
Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better
Opublikowany: 1.07.2018 -
What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?
Opublikowany: 24.06.2018 -
Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free
Opublikowany: 17.06.2018 -
A Better Way to Teach Complex Skills, Borrowed From…Doggy Training?
Opublikowany: 10.06.2018 -
Listening to Music While Studying: Ok or Not Ok?
Opublikowany: 3.06.2018 -
Memorize More Music by Remembering to Press "Pause"?
Opublikowany: 27.05.2018 -
Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)
Opublikowany: 20.05.2018 -
“Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises
Opublikowany: 13.05.2018 -
Does Stress Make Us More Susceptible to Injury?
Opublikowany: 6.05.2018 -
Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?
Opublikowany: 29.04.2018 -
Peter Miksza: On the Overlooked Value of Improvisation in Musical Training
Opublikowany: 22.04.2018 -
Jeff Huber: On Preparing Mentally for Competition
Opublikowany: 15.04.2018 -
A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves
Opublikowany: 1.04.2018 -
Can We Really Trust Our Intuition When Making Difficult Decisions?
Opublikowany: 25.03.2018 -
Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much
Opublikowany: 18.03.2018 -
Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?
Opublikowany: 11.03.2018 -
Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)
Opublikowany: 4.03.2018 -
Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise
Opublikowany: 25.02.2018 -
Can We Train Ourselves to Be Less Anxious?
Opublikowany: 18.02.2018
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.