394 Odcinki

  1. Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab

    Opublikowany: 30.10.2022
  2. Return to Running Postpartum with Carrie Pagliano

    Opublikowany: 23.10.2022
  3. Maryke Louw’s 3 Injury Prevention Domains

    Opublikowany: 16.10.2022
  4. Injury Update: Shin Splints

    Opublikowany: 9.10.2022
  5. Q&A for Masters Runners with Frank Sanchez

    Opublikowany: 2.10.2022
  6. Injury Update: ITB Friction Syndrome

    Opublikowany: 25.09.2022
  7. Change You Diet to Change You Pain with Rowena Field

    Opublikowany: 18.09.2022
  8. Injury Update: Patellofemoral Pain

    Opublikowany: 11.09.2022
  9. Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic

    Opublikowany: 4.09.2022
  10. Injury Update: Proximal Hamstring Tendinopathy

    Opublikowany: 28.08.2022
  11. What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner

    Opublikowany: 21.08.2022
  12. Nutrition Q&A Part 2 with McKale Montgomery

    Opublikowany: 14.08.2022
  13. The Importance of Iron for Runners with McKale Montgomery

    Opublikowany: 7.08.2022
  14. Finding time for Rehab, Strength & Running

    Opublikowany: 31.07.2022
  15. Gender Differences with Tendon Adaptation + YouTube Launch

    Opublikowany: 24.07.2022
  16. A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)

    Opublikowany: 17.07.2022
  17. Pain Science, Mindfulness and Healing Chronic Injuries with Maddie

    Opublikowany: 10.07.2022
  18. Achieving Mindfulness & Flow state with Tomasz Drybala

    Opublikowany: 3.07.2022
  19. Rehabilitate with Cognitive Behavioural Therapy and Mindfulness

    Opublikowany: 26.06.2022
  20. A Strength Q&A session with Angelo Gingerelli

    Opublikowany: 19.06.2022

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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