Ep 245: 5 Routines and Rituals That Keep Me Grounded

When the world feels hard, and our lives feel loud, it can be difficult to find equilibrium. In this episode, I'm sharing 5 practices in various areas of my life that make me feel a little more like myself, a little more like a human, a little more sane and calm. FULL SHOW NOTES HERE MENTIONED in this episode: Learn more about #OneDayHH Join our Secret Stuff community for regular Symposium conversations Miracle Morning by Hal Elrod Episode 195: Why Do Smart People Love Dumb TV? with Matt Marr   SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices