A 12-Minute Meditation to Come Home to Your Heart
12 Minute Meditation - Podcast autorstwa Mindful.org - Piątki
Jenée Johnson extends a warm invitation to reconnect with our inner selves, embracing love and care. This practice guides us in being present with ourselves in an aware, kind, and loving way, which can help us foster an interior refuge from life’s storms while also building strength and resilience. We synchronize our heart, mind, emotions, and body to nurture awareness and love in the present moment. Show Notes Find more from Barry Boyce here: Jenée Johnson on Mindful.org Jenée Johnson Website And more from Mindful here: More episodes of 12 Minute Meditation The Real Mindful Podcast Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing [email protected].
