15-Minute Parenting: Why adults also need and benefit from play in their lives

You are used to hearing Joanna speak about the importance of play in children's lives, well in this episode she is spotlighting the value of play in adult lives too.  This episode is for any adult, not just parents! Joanna promotes growing the opportunities for playfulness in line with our own growing adult responsibilities and highlights how healthy a playful state of mind is in adult relationships.