Body by Science - Book Summary
20 Minute Books - Podcast autorstwa 20 Minute Books
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"A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Doug McGuff, John Little Category: Health & Nutrition
