Everything About Body Image & How We Can Promote A Healthy Body Image With Professor Viren Swami - 20 Minute Fitness Episode #260

This week we have a very special episode of the podcast. We had the grand pleasure of welcoming Professor Viren Swami onto the podcast. He is a professor of Social Psychology at Anglia Ruskin University in the UK and Perdana University in Malaysia, with his current area of focus being on body image and how we can promote healthy body image across the population.Although his parents wanted him to study medicine, Viren states that he followed his curiosity about the ‘outside view of ourselves (...