Martin's Body Transformation Story: Intro - 20 Minutes Fitness Episode #234
20 Minute Fitness - Podcast autorstwa 20 Minute Fitness
This week on the 20 Minute Fitness podcast we're introducing a new mini-series that will include a more personal element from our team. In this short series, Martin will be sharing his body transformation journey. He will talk about his personal experiences, what has worked, and what hasn't in nutrition, exercising, sleep, and other areas of lifestyle.