138: Anxiety and OCD Recovery WITHOUT Exposure Therapy With Christina Ennabe
A Healthy Push - Podcast autorstwa Shannon Jackson - Poniedziałki
Kategorie:
Is it really possible to recover from OCD without exposure therapy...? Yep! On this episode I'm joined by Christina Ennabe, a licensed therapist and coach who helps clients take the power back from Anxiety & OCD. Christina shares her unique journey, offering insights into OCD recovery without relying solely on traditional exposure therapy.Thankfully, there are many approaches and therapy types for treating OCD, so if exposure therapy for OCD is something you have struggled with, or if you would like to learn more about what Christina teaches, this episode is for you!SIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES:
