Guided Meditation for Kids

Francesca Hampton leads a loving-kindness meditation suitable for both children and adults alike that helps the mind become calm, loving, and clear.Episode 123: Guided Meditation for KidsScott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.Support the show