Why Mindfulness? #60 [rebroadcast]

Could the true cause of happiness be simply thinking about whatever we are doing at the moment, what scientists and meditators call mindfulness? Episode 60. Why Mindfulness? The How to Train A Happy Mind e-book has been selected for a Kindle deal all through October. That means it's 90% off the whole month, a dollar 99. If you ever wanted to get a copy or wanna give one to a friend, now's a great time. BUY AT AMAZON.COM Support the show