#24 The story of Bea

Today, you will meet Bea. Based in Latvia, she shares in this episode an incredible message about acne. Brought up within a family cherishing holistic healing, she has experienced alternative medicines such as ayurveda since a young age. She brilliantly demonstrates how we can be grateful towards our acne as it can be considered as a message, showing that something might be dysfonctional within our body. Bea shares tips about building self love, self respect and progressively exploring meditation with the final goal to cultivate mental clarity and positive mindfulness. Enjoy listening ! You can contact Bea via her Instagram account called @donthateyourskinn Acne Stories is a podcast that breaks the ice and raises awareness about a skin condition that matters. The goal of this podcast is to make us feel better about ourselves, to accept our skin, to approach it differently and perhaps to discover solutions you have not yet heard of or tried. Each episode tells a true story, revealing deep emotions and sharing helpful tips and unexpected visions.  If you would like to share your story or your opinion on the podcast, you can get in touch with me by writing to [email protected] Feel free to share this episode on social networks and to rate it - ideally five stars - on Apple Podcasts. Acne Stories is also available on Spotify, Soundcloud, Google Podcasts and many other platforms  (Deezer, Stitcher, TuneIn, Pocket Casts, PodcastAddict, Castro, Castbox & Overcast) For more information, feel free to follow the Instagram page @acnestoriespodcast Have a great day and see you next Wednesday for a new episode !  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.