Episode #12: The Skill of Reflection

Summary:  On this episode of the ACT to Live podcast, Jaime and Scott begin by reflecting a bit on the past year. They contemplate the following questions: Looking back on 2019, what went well? What was challenging? What might you want to adjust for 2020? And, what three words might you use to summarize 2019? As Scott and Jaime discuss their thoughts tied to these questions, they also discuss the power and challenges that can accompany the process of reflection.  ACTion Question of the Week: If you could summarize 2019 in three words what would they be? Our next episode of the ACT to Live Podcast will begin Season Two! Listen in on January 15th, 2020 for a new season of learning, evolving, and conversating!  Happy Holidays!