Bodyfulness: Body awareness & embodied presence
Active Pause - Podcast autorstwa Active Pause
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In the video below, you can see somebody using the body as a resource in the process of making sense of things. Please keep in mind that the person in this video, Carol “Tandava” Henning, is an actor and dancer who sees belly dancing as a way to embody the sacred feminine. She has developed a higher ability to be aware of her body and to listen to inner movement.