Your Step by Step Guide to Stay Sober During the Holidays

Addiction Unlimited - Podcast autorstwa Angela Pugh - Środy

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The holidays are right around the corner - along with extra stressors and temptations. But staying sober doesn't have to mean missing out on all the fun. So, how can you navigate the holiday parties and events with less stress and without taking a drink when it feels like everything centers around alcohol?? That’s exactly what I’m going to tell you in this episode. I’m giving you a step-by-step process that you can actually apply. Not more of the same stuff that comes up in a Google search over and over again. I’m here to give you the tools you need to get the results you want. You've worked so hard to get this far in your sobriety - don't let the holidays derail your progress. With some planning and the right support system, you can enjoy all the wonders of the season without compromising your sobriety or wellbeing. I've got a step-by-step plan to keep you sober during this holiday season in a way that is simple and effective. * Map it * Plan it * Do it And you'll get farther in your journey with a lot more happiness if you have a buddy to help you through. So, as you're listening, be thinking about someone you can share this episode with so you can go through the plan (and the events) together. A quick text helps stay on track when willpower alone won't cut it. You've got this - stay strong, remember why you chose recovery, and most of all be proud of how far you've come! Happy holiday season,  my friend!   Links mentioned in this episode:  Facebook Group: https://www.facebook.com/groups/addictionunlimited Book A Call With Angela: addictionunlimited.com/call Other Sober Holidays Episodes: * Stay Sober During the Holidays & Social Situations * Protect Your Sobriety Through Holiday Stress * 6 Tips to Stay Sober During the Holidays   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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