Episode 19: ADHD, Nutrition & Excercise with Hanna Baxter

ADHDAF - Podcast autorstwa Laura Mears-Reynolds

Hanna, is so driven to achieve her healthy eating and fitness goals that she motivates others to do the same online: @hannabfitness So it could be a surprise to hear that Hanna was diagnosed this year with ADHD at the age of 40! BUT, what we have learnt on our late diagnosed ADHD mission is that THERE IS NO ONE SIZE FITS ALL! Despite the similarities between ADHDers there are as many differences. The areas in which some of us struggle to survive, some thrive and vice versa. Unlike u...

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