Episode 4: Unmasking a lifetime of ADHD Masking

ADHDAF - Podcast autorstwa Laura Mears-Reynolds

Unmasking...how do we do it?! No really!Trying to unlearn the learnt behaviour of hiding our neurodivergence to ‘fit in’.In this episode we divulge the stats from our Masking insta Poll {@adhdasfemales} before answering the questions ourselves. We share the ways in which we have historically masked ADHD, and explore how to take off the mask. We conclude with our weekly segments; ‘Differences’ to display how differently ADHD can present from person to person and ‘The most ADHD thing ...

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