144 - How ADHDers Can Do Big Productive Things
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Podcast autorstwa Russ Jones - Poniedziałki
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I mentioned a few things in here today, so I figure I'll do some linking. The books I mentioned, which you can search for are: "The Happiness Trap" by Russ Harris, and "Why Has Nobody Told Me This Before" by Dr. Julie Smith. Also here is the link to the talk on Insight Timer app for "Strategies for Ruminators" Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant unstuckification. ...
